What now for Kate’s waist now the Royal Wedding is over? Will it be the same in her 40's?

May 4, 2011 - PRLog -- What happens when Kate is a woman in her 40’s still in the public eye and everyone is still speculating about how she is looking? Do you remember all the interest in Prince Williams’s mother, Princess Dianna?

Dawn Fritsch from http://www.creativefitnesscoaching.com  is sure that she has the answer for Kate.  Dawn Fritsch has created a guide that will help Kate overcome the issues that face Women in their 40’s, women that are in the Peri Menopausal and Menopausal stages of life.  It explains in an easy to read and follow format what actions can be taken to overcome weight gain later in life.

Dawn says “Weight gain doesn’t need to be an issue. With proper activity, management and awareness, there is no reason that weight gain needs to become a problem in our 40’s.”

She goes on to say, “I understand women in, and beyond their 40’s are in one of the busiest periods of their lives, so I have created the guide with this issue in mind. I have used simple techniques that are achievable easily, inexpensively and with minimal time impact.”

Creative Fitness Coaching has identified several key steps most important to Women when it comes to Avoiding Weight Gain during their 40’s
•   How to have quick effective exercise programs
•   How to be able to eat the foods that they enjoy
•   How to enjoy an enhanced non-restrictive lifestyle

The complete step-by-step solution is fully documented in a new special report, How to Avoid Weight Gain during Menopause.  The report is available for immediate download at http://www.creativefitnesscoaching.com  and to help as many people as possible, this valuable report is available now for only $1.

Dawn has over 4 years of experience in The Health and Fitness Industry and had previously been a Weight Loss Coach and Trainer for a well-known Weight and Health products company. During her time in the Fitness Industry Dawn has helped train various sporting groups and has also trained individuals in various age groups -from ages 10 to 86.  Dawn has been recognized by her areas local High, Primary and Pre Schools and included as part of their continuing Health Education.


Dawn is also a member of The Les Mills Brand of Fitness Classes; Creative Fitness Coaching is headquartered in Rural NSW, Australia and has over 100 clients all taking charge of their Health and Fitness.

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Creative Fitness Coaching is dedicated to helping Women over 40 take charge of their Health and Fitness. We are passionate about easy, quick and effective workouts that can be done anywhere, at any time.