Alzheimer's and Diabetes Sufferers Can Be Helped By TheHealthBenefitsOf.org and Almonds!

April 16, 2011 - PRLog -- TheHealthBenefitsOf.org site has recently launched its new page on the health benefits of almonds. Almonds aren't a new super food that is hitting the headlines like acai berry (http://thehealthbenefitsof.org/sophies-review-of-acai-berry-supplements/) but they are hugely healthy for you and can help in an all manner of ways.

By reducing the bad (LDL) cholesterol, almonds raise the levels of HDL cholesterol (the good one) and that can help stop heart attacks and heart problems. There is folic acid in almonds that helps reduce the fatty build-ups in the arteries, which helps blood flow too. Blood pressure is therefore lowered and that is one of the biggest problems for people today.

Sophie Middleton, MD for TheHealthBenefitsOf.org site, said: "Almonds are so beneficial to people's health and should be included in everyone's daily diet. Whether you suffer from Alzheimer's or diabetes, constipation or colon trouble, almonds can help a number of different ways, which can be seen on our site (http://thehealthbenefitsof.org/the-health-benefits-of-alm...)."

www.thehealthbenefitsof.org, was launched in February and has had a stunning amount of web-users hitting it. The site is used as a resource for those wanting to rejuvenate their lives and become healthy. Having a healthy lifestyle is thought to be one of the most sought after things in today's age of crazed diets. "Fad diets are out, being healthy is in", added Sophie.

TheHealthBenefitsOf.org helps people from all over the world, particularly those in Los Angeles and London to help them understand the differences of foods that they eat.

For more information on losing weight, becoming healthier and leading a healthy lifestyle, head over to TheHealthBenefitsOf.org site today.