Easy Liquid Diets To Lose Weight Fast - How to Lose Weight Fast on the Medifast Diet

March 26, 2011 - PRLog -- Easy Liquid Diets To Lose Weight Fast

In this article we are going to take a quick look at a review of a popular liquid diet - the Medifast weight loss program! So if you've been considering starting a new program for some FAST fall weight loss, read on as I share my insights of Medifast below!

What is the Medifast Diet Exactly?

It's simple! It's predominately a liquid diet that is comprised of about 70 different meal replacement choices that are consumed in place of conventional meals.

How Many Calories per Day is the Medifast Diet?

About 1000. This is unquestionably where this particular program shines, as it is very filling....yet the caloric content is SO low that you almost HAVE to lose weight if you stay on the program! Get Internet #1 - Easy Liquid Diets To Lose Weight Fast @ http://dietcure01.webs.com and start keeping slim without cutting food!

Is is ALL liquids....or are there solid foods too?

Great question! It is NOT all liquids if you don't want it to be. Many of the choices Medifast offers are solids like meal replacement bars, eggs, etc - but the choices for which is has become so famous for are the shakes, soups, coffee's and much more. It's also very important to note that everyday you have one "lean and green" meal as well, which is a lean protein and green vegetables of your choice!

How much weight can I lose on Medifast?

It obviously varies from person to person! But many people lose from 2-5 pounds per week (that is the average according to Medifast)with many folks reporting losses of 20 pounds EVERY 30 days they stay on the program..:-) And that's the kind of weight loss that is simply transforming lives (and bodies!) around the globe!  Over one million people have already lost weight using this program, making it one of the most popular options for fast and dramatic fat burning potential anywhere! Get Internet #1 - Easy Liquid Diets To Lose Weight Fast @ http://dietcure01.webs.com and start keeping slim without cutting food!

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Keep Slim – The Smarter Way
Get Internet #1 - Easy Liquid Diets To Lose Weight Fast @ http://dietcure01.webs.com and start keeping slim without cutting food!