Stress Expert Aila Accad, RN, Shares Stress-Busters on “Coping with Caregiving” at wsRadio.com

March 25, 2011 - PRLog -- March 25, 2011 — Aila Accad, RN, author of the bestselling book, “34 Instant Stress-Busters: Quick tips to de-stress fast with no extra time or money”, will be interviewed on the popular “Coping with Caregiving” Internet radio program on Saturday, March 26th. Accad will share instant stress relief tips to help make your experience easier.  

The show features four healthcare professionals and is broadcast live worldwide 3-4:00 pm Pacific Time, with Accad’s interview at 3:15 pm PT (6:15 pm ET) segment 2. To listen in, simply click on the correct “On Air Listen Live” button at the top of: http://www.wsRadio.com/CopingWithCaregiving.

Accad was inspired to help people relieve stress when she learned in nursing school that 85% of all disease and illness is due to stress.  She set out on a mission to learn the very best techniques to help herself and others release stress.  She worked in mental health, became an addiction specialist and started her own business, developing employee assistance and wellness programs and speaking.

After 25 years teaching stress-management, Accad had a stress crisis that changed her life and her beliefs about what really works to relieve stress in the moment.  At that time, she was a wife raising two pre-adolescent kids, running a home-based consulting business and going to school for her masters degree, when her father died and she became the caregiver for her mother.  One morning her body and mind just shut down.  At that moment she realized that all her stress-management skills were not enough to keep her from being extremely stressed.  That’s when she discovered the stress-busting actions that got her back in control fast.   Now, she shares her simple, yet powerful discoveries with others through her bestselling book “34 Instant Stress-Busters” and as a frequent speaker and radio guest.

For more information about Aila Accad, RN, please see http://www.ailaspeaks.com

If you miss the live broadcast, by Tuesday March 29th, you can listen-on-demand to the archive anytime. For assistance with Internet radio, please see http://www.wsRadio.com/how-to-listen.cfm.

The host of the popular eight-year old program, Jacqueline Marcell, took care of her parents who had Alzheimer, compelling her to dedicate her life to eldercare awareness and reform. She is an international speaker and author of the bestselling book, “Elder Rage”, http://www.ElderRage.com.

Please forward this announcement to those who may have an interest -- and if you would like to be a guest on the show, email Jacqueline at J.Marcell@cox.net for details.

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Aila Accad, RN, “Your Stress Expert” is an award-winning speaker, bestselling author of "34 Instant Stress-Busters" & life coach, who specializes in ways to instantly release stress. She is a popular keynote speaker and radio and television guest,