BodyUK Launches The Better Body Plan E-Book

The Better Body Plan e-book, developed by BodyUK personal trainer and owner Jem Scragg. It is a comprehensive 30 day wellness and detox plan designed to help you regain the understanding of how to re-charge your body with good energy over 30 days.
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March 20, 2011 - PRLog -- BodyUK launches Better Body Plan e-book

BodyUK, one of the leading personal training companies in Surrey and South West London, today announces the launch of its Better Body Plan e-book. The book, developed by BodyUK personal trainer and owner Jem Scragg is a comprehensive 30 day wellness and detox plan designed to help you regain the understanding of how to re-charge your body with good energy over a 30 day period and create sustainable new healthy eating habits. It can also provide insights as to why you may not currently be receiving the results that you want linked with nutrition and hydration.

“The Better Body Plan e-book is a short and sharp 30 day plan. It is achievable for anyone who wants to take action now and gain the perfect start towards a healthier more energetic you. When you collect your copy from the BodyUK website you will receive 30 days of free coaching support online from BodyUK and also be able to access a range of articles, videos and motivation to help you succeed” said Jem.

Further information about the Better Body Plan e-book can be found on the BodyUK website http://www.bodyuk.co.uk/

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For further information please contact: BodyUK
Jem Scragg Tel: +44 (0)784 330 5431
Email: info@bodyuk.co.uk

Notes to Editors:
About the Better Body Plan e-book
The Better Body Plan e-book was developed by bodyUK personal trainer and owner Jem Scragg. It is a comprehensive 30 day wellness and detox plan designed to help you regain the understanding of how to re-charge your body with good energy over a 30 day period and create sustainable new healthy eating habits. The e-book is supplemented by the BONUS e-book, How to get fit on Facebook. This bonus free gift comprises of a video introduction by Jem. The book will keep you up to date with fitness challenges and provide advice on how to access new videos, wellness support and online coaching that will be carried out by the BodyUK team.

It also gives individuals the opportunity to participate in relevant health and wellness subjects on Facebook. Immersing yourself in the Jem Scragg – Fitness Experience will make it far easier for you to reach your fitness and lifestyle goals online.
You will also be linked with upcoming events happening with BodyUK

About Body UK http://www.bodyuk.co.uk Established in 2007, BodyUK is now recognised as one of the leading personal training companies in Surrey and South West London. It provides clients with a fitness experience that is fun, motivating and scientifically designed to deliver life-changing results. With a unique wellness philosophy and expert training team, BodyUK offers its clients the opportunity and support to reach fitness and lifestyle goals fast. It combines lifestyle management with personal training to address both the psychological and physiological aspects of fitness.

The services offered by BodyUK include a complimentary consultation; comprehensive health and fitness assessment, nutritional analysis, tailored goal based fitness programs, either on a one-to-one basis, within groups and/or online. BodyUK also provides corporate fitness programmes and boot camps.

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BodyUK is one of the leading personal fitness training companies in Surrey. offering exceleent results one-to-one, in groups and/or online.
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