"Wild Workout® It's a Revolution Against the Tame!"

March 18, 2011 - PRLog -- The Forystek family, authors of Wild Workout®, are serious about un-chaining people and setting them free from expensive workout machines, dumbbells, bars, weights, bands, pulleys, and equipment. Go green! The Forystek’s take a Wild approach to get you a fantastic body full of health with Wild Workout®! All you have to do is look at the natural wildlife, beauty, and awesome world God created to know why the Forystek's are recommending people of all ages to get wild about working out.

The Wild Workout® is based on the principle of the amazing animals and how they stay healthy and in shape - they have no machines, no weights, and no special equipment! Wild Workout® uses the movements of the animals and puts them into all natural, safe, very effective exercises involving pushing, pulling, resisting, flexing, bending, twisting, stretching, and moving your body using your own energy and ability to get an awesome total body workout! You do not need access to a gym or equipment! Wild Workout® PowerFlex® for the guys of all ages, and BeautyFlex® for the girls of all ages, can be done anywhere at any time in only twenty minutes. All you need is your own body to get an energizing, muscle sculpting, and healthy workout, just like the animals - all natural with no machines, weights or equipment.

Join the all-time Green Bay Packer sack leader Kabeer Gbaja-Biamila, who writes the forward to this revolutionary workout, and learn the Bear Flex, Eagle Flex, or maybe try the Elk Flex. There are 45 different exercises to chose from broken down into nine incredible sections; The Chest, Abdominals, Spine, Neck, Back, Legs, Arms, Shoulders, and Speed, Energy & Endurance Running Program, giving you a total body workout! Go green and turn to the wild and learn the animals’ fun way of training every muscle in your body to easily build a brand new you!

Wild Workout® is published by Liberty University Press and is available on Amazon.com, Barnes & Noble, and also on the Wild Workout® website TheWildWorkout.com

Let the Forystek’s set you free and turn you wild with Wild Workout® - it's a revolution against the tame.

For more information please visit www.mywildworkout.com

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