Ann Arbor Wellness Coach Takes A Different Approach

Feb. 15, 2011 - PRLog -- "Personal trainers tend not to take their clients' health and wellness as seriously as they should," he says, "Health norms and statistics shows a personal trainer or wellness coach just where the deficits lie, and which of the body's muscles or energy systems are potentially headed for disaster during the aging process."

What about Lifetime gym or the other large fitness centers?

"I just tend not to see the advanced planning and the reference to medical data.  For example, clients with asthma should be working to open up their chest muscles, maintain ideal posture, and keep their max VO2 as high as they can under safe protocols.  From my experience, very few (if any) personal trainers are as focused on this as they should be.  This is healthcare, after all."

Perfect Personal Training charges between $60 and $65 for their private, in home personal trainign and wellness sessions.  Nutrition, post-injury rehab, and preventative exercise and lifestyle management are all big components to these sessions.

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Perfect Personal Training leads the way to fitness, wellness, weight loss, fat reduction, and muscle gains with the highest-rated in home exercise program. Exercise/nutrition sessions are personalized from top certified, degreed exercise professionals.