Ann Arbor Wellness Coach Says When Battling Osteoporosis, Exercise Is Key

Feb. 14, 2011 - PRLog -- "Scientific, weight-bearing exercise is safer and more effective than drug therapy to fix or prevent osteoporosis."

CAN THIS STATEMENT BE RIGHT?

"Yes, it is true", exclaims Perfect Personal Trainer Brian Walters, registered exercise physiologist and in home personal trainer in Ann Arbor, Michigan.  "When following very precise protocols for exercise, hydration, sleep, and nutrition, lifestyle change will usually correct osteoporosis after a few months -- even for those in their 80's or older."

"Fosamax and similar drug therapies are sometimes hurtful to the human body," explained Ann Arbor in home personal trainer Aaron Dunn.

"Older adults are told to believe that aging, itself, leads to bone loss.  The truth is, it is really a byproduct of poor lifestyles, over time."

Find out more by contacting an Ann Arbor area in home Perfect Personal Training at 877-698-3648.  Or visit http://perfectpersonaltraining.com to learn more.

Perfect Personal Training leads the way to fitness, wellness, weight loss, fat reduction, and muscle gains with the highest-rated in home exercise program. Exercise/nutrition sessions are personalized from top certified, degreed exercise professionals.

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Perfect Personal Training leads the way to fitness, wellness, weight loss, fat reduction, and muscle gains with the highest-rated in home exercise program. Exercise/nutrition sessions are personalized from top certified, degreed exercise professionals.