In Home Personal Trainer in California Says the Body Mass Index (BMI) is Misleading for Weight Loss

Feb. 8, 2011 - PRLog -- It's sad that when someone works hard to gain 10 pounds of muscle, and also loses 10 lbs of bodyfat, that his or her BMI (body mass index) stays exactly the same.  They then go to their Doctor and are told, once again, that they need to lower the BMI to be healthy.  Yet, they just burned 10 lbs of fat, and gained 10 lbs of healthy muscle tissue.  Bottom line:  BMI is a crazy way to look at things.  The RIGHT way is to let a Perfect Personal Trainer (877-698-3648) assess your "body composition", which is the ratio of fat weight to nonfat weight.  Here, we REALLY discover what is going on with your muscle and fat ratios, and what we need to do to improve.

Perfect Personal Trainers are exercise physiologists and exercise scientists working throughout California and nationwide.. We are in home personal trainers who have no minimum to buy (you can buy just one session).  And, we assess body composition for free right in your home.

For more about BMI, read here:
http://www.prlog.org/11279057-in-home-personal-trainer-exercise-instructor-tells-doctors-that-bmi-scale-is-no-good.html

To reach Perfect Personal Training  and their in home personal training experts, call (877)698-3648 or visit http://perfectpersonaltraining.com

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Perfect Personal Training leads the way to fitness, wellness, weight loss, fat reduction, and muscle gains with the highest-rated in home exercise program. Exercise/nutrition sessions are personalized from top certified, degreed exercise professionals.