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Follow on Google News | You Do Yoga February 2011 Newsletter www.YouDoYoga.com 1319 Main Street Downtown Cincinnati OH 45202Greetings from all of us at You Do Yoga! We are the region's leading yoga school, located at 1319 Main Street in Historic Downtown Cincinnati, Ohio. Our mission is to make yoga accessible to everyone, and we always have the best rates in town!
By: You Do Yoga LLC, 1319 Main Street Cincinnati, Ohio If you are thinking about joining our annual yoga retreat to beautiful southern Italy, register online by February 4th to receive your Book & Save discount! The fare includes 5 nights of room and board (3 wonderful Italian meals per day - no one will go hungry on this trip!) and full access to the mineral water pool facilities, daily meditation and yoga classes led by Matt and Anita Eshleman, and transportation to and from Rome airport. We are also offering optional excursions along the Amalfi Coast! Mark you calendars and save the dates: June 12th-17th, 2011. Registration is limited to 20 people. For details, pics, and registration information, visit our website - http://www.youdoyoga.com/ We have a few changes to our class schedule taking effect February 1st! Monday evenings at 6pm we introduce "Turtle Yoga" led by Idrissa Ekundayo, aka Driss. Turtle Yoga is Ashtanga Vinyasa Yoga performed very slowly and mindfully, emphasizing presence, peace, focus and strength. Expect at least 90 minutes of practice time, closing with meditation and relaxation. The slow pace is great for beginners, but also offers great challenge to experienced practitioners because we all know slower does not necessarily mean easier! Driss does it right, come find out what's up!! Sunday afternoon now offers a great chance to wind down your weekend with the deep relaxation of Yin Yoga. Matt Eshleman has been teaching this very popular class for over 5 years, and we are very happy to bring the class to our downtown location. Every Sunday at 4pm and oh, just a bonus - parking is always free on Sundays! Our Final Friday line-up is expanding! In addition to our "Don't Worry, be Happy-Hour" (laughter yoga from 5:30-7pm), we will be keeping the doors open 7:30-9pm to provide the opportunity for all kinds of mayhem. Come join us for an open practice, exchange of ideas and general mayhem like partner yoga and Acro-Yoga. Last session we even played Capoeira and did some Salsa dancing, had some great music and a drum circle. Rumor has it that Driss will be willing to lead a free-form movement exercise he calls "the wave", provided you are brave enough to join us! We are toying with the idea of adding some morning or more day-time classes to our schedule. We would like to hear what works for your schedule, so feel free to drop us a line with your preferences for times and dates. To join us for any of our current classes, simply visit our website to view the schedule and purchase class passes with secure online payment. Unless otherwise stated, there is no need to make reservations. Doors open 15 minutes before class begins. Once again it's time for "Best of Cincinnati" nominations and voting. You Do Yoga is happy to have your support, simply copy and paste this link to cast your vote: http://citybeat- Well, that's all for now, until our next newsletter remember that you can always find out more about us by visiting our website: www.YouDoYoga.com Of course, you can opt not to receive any future emails by replying to this address with "remove" as the subject. Please drop us a line if you are receiving duplicate emails or wish to change your email address. We look forward to the opportunity to serve you! Namaste! You Do Yoga LLC 513-258-2002 1319 Main Street Cincinnati Ohio 45202 www.YouDoYoga.com # # # Welcome to You Do Yoga, the region's leading yoga school, located at 1319 Main Street in Historic Downtown Cincinnati, Ohio. Call us at 513-258-2002 or visit us online at www.YouDoYoga.com Our mission is to make yoga accessible to everyone, and we have a variety of service options to meet any client's needs: Join us today for classes at our studio, going on now! All of our instructors are well trained professionals, able to accommodate any level of experience from brand new beginners to experienced practitioners. Simply visit our website to view the current schedule and purchase class passes with secure online payment. Our studio is spacious and fully equipped, just bring you! You Do Yoga offers personalized private instruction in all styles of yoga. You Do Yoga offers a unique Yoga Teacher Training Program! You Do Yoga is pleased to offer Thai Yoga Massage Therapy and Reiki, forms of energetic healing. We look forward to the opportunity to serve you! End
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