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Acid Reflux Cure - 3 Tips To Cure The Burning
I think we have all experienced the burning discomfort of heartburn and acid reflux at some point in time. For most of us, is an uncomfortable occasion when abused. For others, however, is daily suffering.
Most treatments for acid reflux fall into one of three categories:
- Avoiding foods and situations that cause reflux
- Reduce the factors that contribute to reflux
- Reduction of gastric acid
When you think about the nature of gastro-esophageal reflux disease, these approaches make sense. As the name suggests, refers to the acid reflux of acid from the stomach refluxing (back up) into the esophagus. Three approaches just mentioned work, avoiding the triggering events, reducing the factors that contribute to acid backup, and finally, alter the contents of the stomach so that it is not so annoying if it supports.
The best way to determine which foods cause reflux to keep a food diary. Although it is possible to make general recommendations, are not valid for everyone. Foods that are generally considered "safe" may cause severe symptoms of someone else.
That said, the most common food triggers, usually with tomato sauce. So if you're worried about the acid reflux, which will be one of the first things to avoid.
The main factors that contribute to reflux, high blood pressure in the stomach and the seriousness, or rather the absence of gravity keeping the stomach contents into the abdomen.
If you eat a large meal increases the pressure in the abdomen. If the muscular valve at the lower end of the esophagus is weak, that people who suffer from reflux, high blood pressure in the stomach of course exacerbates the tendency of the stomach contents reflux into the esophagus.
When you stand, gravity works in your favor. She tries to keep the contents of the stomach, where it belongs. When you go, it is not, and acid from the stomach can easily be brought into the esophagus. This is why you often hear the recommendation not to eat before bedtime, if you have acid reflux.
The final acid reflux treatment, that most people think first of all, that is, taking antacids.
Antacids work directly neutralize stomach acid, thus minimizing its irritating effect. New forms of anti-acid therapy to prevent the acid from ever published in the first place.
Using one or a combination of these approaches in the treatment of heartburn, most people find relief.
There is a fourth approach to treating acid reflux that I have not mentioned here, because most people do not need it, because it is a bit 'drastic. If you're interested you can visit ===> http://acidrefluxscure.info