Insomnia Sufferers Discover Natural Sleep with CVR

Dec. 1, 2010 - PRLog -- Insomnia sufferers can rest easy thanks to technological breakthroughs by California-based company PorterVision.

Insomnia is the most common sleep disorder in the United States. According to the Mayo Clinic, more than a third of adults experience insomnia at some point (60 million Americans a year, according to the National Institutes of Health). Ten to 15 percent report long-term insomnia.

“If you’re a chronic insomniac, you understand the debilitating effect it can have on your days as well as your nights,” says PorterVision founder Patrick K. Porter, PhD. “You aren’t just sleepy; your temper grows short, your productivity plummets and your health suffers. The need for sleep and the frustration of tossing and turning all night only worsen your insomnia.”

While there are a variety of sleeping pills on the market, many insomnia sufferers worry about dependency and side-effects. Fortunately, says Porter, the field of mind technology now offers a drug-free solution for even the most chronic insomnia cases…creative visualization and relaxation.

Porter says creative visualization and relaxation (CVR) is effective because it works on multiple levels, both mental and physical, to help insomnia sufferers. Dr. Patrick Porter, an expert in mind technology, has also found that the effectiveness of creative visualization is strengthened when it is combined with his trademarked ZenFrames. ZenFrames are glasses and earphones that deliver finely-tuned light and sound frequencies to synchronize the left and right sides of the brain and produce full-spectrum brainwave activity for a deeply relaxing experience.

“The power-packed combination of CVR sessions and ZenFrames helps insomnia sufferers both repair the effects of past sleepless nights and create healthy sleep patterns for the future,” Porter says. “They transport people’s minds into the deepest meditative states, magnifying the effect of the binaural beats and allowing users to achieve better results in far less time.”

That may sound like highly technical jargon, but the bottom line is quick recovery from those sleepless nights. Twenty minutes on ZenFrames is equal to four hours of sleep. That means the effects of insomnia begin to reverse immediately. They are also simple to use, since they plug into any MP3 player. Most importantly, when used in combination with CVR audio sessions, ZenFrames get insomniacs back in balance and reverse the damaging effects of insomnia.

According to Porter, CVR also works on the physical level by creating a relaxation response that allows insomnia sufferers to make natural physical changes such as slowing the heartbeat, lowering blood pressure and regulating breathing to prevent the panic attacks that may otherwise arise during light stages of sleep.

“The brain is a powerful pharmacy, able to release 30,000 different neuro-chemicals into the bloodstream,” says Porter. “Creative visualization helps the release of natural sleep and mood regulators such as dopamine and serotonin.”

Finally, Porter says CVR works on the mental and emotional levels by tackling the issues that cause sleepless nights.

“Insomnia causes include a variety of factors…stress and anxiety, medication, too much caffeine, a change in schedule, or even eating too much in the evening,” Porter says.

Whatever factors are involved in an individual’s insomnia, though, CVR sessions guide users to make positive changes that help them deal with the root causes of insomnia and regain a natural sleep cycle. Even if the insomnia started with anxiety or panic attacks, says Porter, insomniacs will experience the release of both.

“CVR users discover a new reality as they focus on their innate ability to fall asleep and achieve deep delta sleep--the most restful form of sleep--to come naturally. For those who have accepted sleepless nights as their fate, it really is a dream come true.”

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Dr. Patrick Porter is the author of a number of books on mind technology including the award-winning Awaken the Genius and his new release, Thrive in Overdrive. He is the creator the ZenFrames Portable Achievement Device. Learn more at http://www.PorterVision.com.