4 Easy Tips For Treating Adult Acne

Nov. 23, 2010 - PRLog -- Some people have acne all their adult life - the term is referred to as "adult acne" . Acne is nothing more than clogged sebaceous glands. They get clogged with sebum which is an oily substance mixed with fat and skin cells. Following are the 4 tips which will treat adult acne in a great way.

1. A lot of things can cause adult acne...medications (including birth control pills), pressure on the skin (like holding a phone against your chin), certain industrial chemicals, changes in hormonal balance, stress, and cosmetics. And contrary to what your momma may have told you, chocolate and greasy foods don't cause acne.

2. The best thing to do is have a good cleaning regimen. Exfoliate, exfoliate, exfoliate. I cannot stress that enough. But use a soft exfoliating scrub. Many have ground up walnut shells or ground up apricot kernel as an abrasive. YUCK, that only causes microscopic tears in the skin. So when picking out exfoliate read the ingredients carefully. Try looking for an exfoliate with alpha-hydroxy acids. And remember, if any ingredient sounds like it would hurt to walk on it bare-foot then it is too much for your face.
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