PTI Shares Nutrition & Fitness Tips at Subway® Health Fair

Nov. 19, 2010 - PRLog -- Jericho, NY -- Personal Training Institute® (PTI) was invited by the Human Resources department at Franchise World Headquarters, which hosts an annual health fair for approximately 800 employees at Subway’s world headquarters at 325 Bic Drive, Milford, Connecticut. Carol Kur, MSRD, Co/founder of PTI and Dee Mullin, personal trainer and head of PTI’s franchise development and support, were joined by Guilford, Connecticut PTI franchise owner Kim Starbard. They conducted body fat composition analysis and provided nutrition and fitness guidance to attendees.

“We were really happy to participate in the health fair,” remarked Dee Mullin of PTI. “Subway not only promotes healthy eating to the public, but they also encourage their employees to make positive lifestyle choices that we are only too happy to support. Making good nutritional choices when paired with strength training and a fit lifestyle can really yield wonderful results.”

Speaking of living the fit life, PTI’s Kim Starbard ran ING’s NYC Marathon last week in a time of 4:39, shaving 14 minutes from her previous time. She accomplished this feat by working out at PTI two to three times per week along with sprint training. “I am extremely happy with how things went, and I already put my name in the lottery for next year,” Starbard reports. “I plan to continue integrating the PTI workout with more sprint training. Being a PTI franchisee, I feel so fortunate to see clients (and myself) achieve what they thought was out of reach every day.”

PTI clients have experienced success because they receive one-on-one nutritional counseling and personal training that combines strength training with cardio regimens to achieve visible results (see http://www.personaltraininginstitute.com/testimonials.html).

About Personal Training Institute: PTI has been changing lives since 1987 by combining its proven integrated program that encompasses one-to-one strength training and customized nutrition counseling for every client. PTI was named “Best in Category” in the recent Top 50 Franchise Business Review. This results-oriented franchise is growing nationwide to help members and owners to achieve their goals. For more information, see www.ptifranchise.com.

CONTACT: Carol Kur, MSRD 516-342-9064 x16 or ckur@personaltraininginstitute.com; www.personaltraininginstitute.com or Karin Machusic, PR Consultant to PTI 925-524-4334 or kjmachusic@msn.com.

# # #

PTI has been changing lives since 1987 by combining its proven integrated program of one-to-one strength training and customized nutrition counseling for every client. PTI was named “Best in Category” in the recent Top 50 Franchise Business Review.