Ex-Disney Executive Blogs About Results With Distinctive Health & Exercise Franchise SuperSlow Zone

Nov. 16, 2010 - PRLog -- SuperSlow Zone®, LLC, proudly celebrates the fitness results of retired Disney Executive, Lee Cockerell, and his wife, Priscilla. Lee recently published a blog about their results from exercising at SuperSlow Zone® Windermere, Florida. “The proof is in the pudding and Lee and Priscilla are thrilled with their results from two twenty-minute works out per week…see their results below. Lee has exercised all his life but by exercising at SuperSlow Zone, he has put valuable hours per week back into his life for his work and family,” said Madeline Ross, Founder and CEO.

From Lee’s Recent Blog Posting, “40 Minutes A Week”:

“Priscilla and I started working out at Super Slow Zone in January. Today we are both dramatically stronger from just 40 minutes a week.

The effect is that routine chores like bringing in my 12 foot ladder is easy and so are other physical movements and lifting. Priscilla has had the same great results. I don’t have to carry in all the groceries any longer or her suitcase which is really heavy.

Feeling strong and being strong really increases your feeling of well being and also gets you ready for later years where you will be fit and not fall and break a hip because of not doing weight bearing exercises.

I recommend to all of you to get out to Super Slow Zone so you don’t have regrets down the road.

Lees starting weights as of 1/2/10:                                          Weights  Now  

Hip Abductor- 100lbs                                                                       155
Leg Press- 225lbs                                                                              350
Low Back Extension- 95lbs                                                              125
Lat Pull Down- 75lbs                                                                         120
Chest Press- 45lbs                                                                               75
Abdominals- 75lbs                                                                             100


Priscilla’s Starting Weights- 1/8/10:

Hip Abductor-  65lbs                                                                         115
Leg Press- 125lbs                                                                              215
Low Back Extension- 55lbs                                                                95
Lat Pull Down- 40lbs                                                                          70
Chest Press- 20lbs                                                                               30
Abdominals- 25lbs                                                                              50

Do today the things that will pay off later in your life….I now have a two pack and heading for a six pack….Lee”

The blog post can be found at http://blog.leecockerell.com/?p=927

Learn more about Lee Cockerell at http://www.leecockerell.com

For More info on SuperSlow Zone® visit http://Franchise.SuperSlowZone.com


About SuperSlow Zone®, LLC:

SuperSlow® personal strength training celebrates a 27-year history of helping people achieve optimal strength and health in minimum time. SuperSlow® is the original, accredited, high-intensity, low-force strengthening exercise protocol. It was created and developed out of a $3.2 million osteoporosis study in 1982 at the University of Florida, School of Medicine.

SuperSlow Zone® is a distinctive health and exercise franchise that exclusively delivers SuperSlow® strength training to busy people of all ages throughout the world.  SSZ has US locations in retail center and medical practices and international expansion through the development of SSZ throughout the country of Turkey. SSZ is currently developing in corporations with their corporate wellness program. Clients/patients achieve and maintain strong, healthy and attractive bodies through a 20-minute work out, two times a week, in an ideally cooled and ventilated, distraction-free, clinical exercise environment. SSZ ensures that a Certified SuperSlow® Instructor is focused on achieving and sustaining client results. Other options available include healthy eating coaching for optimal weight and health goals. http://www.superslowzone.com.

SuperSlow Zone® is accredited by the prestigious IACET (http://www.iacet.org).
IACET also accredits the American Physical Therapy Association, National Institute of Health, Centers for Disease Control and, Duke University Medical Center, Federal Deposit Insurance Corporation (FDIC) Corporate University, GE Healthcare and many others. SSZ achieved and maintains this accreditation to ensure the highest standards of service and care for its clients.

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