Fitness Shadow, LLC, Offers Long Island In Home and In Studio Personal Training

Nov. 15, 2010 - PRLog -- Blue Point, NY – Fitness Shadow, LLC, announces it’s offering both In Home Personal Training and In Studio Personal Training to Long Islander’s. These services provide one on one training, group training, couples training, kids training and a variety of other services for weight loss, general health, muscle building and sports conditioning.

”There’s no doubt about it, Personal Training is the best way for those who want to lose weight, get fit and put on lean tissue. Scheduled sessions each month keep clients on track, and we do it at some of the most affordable prices anywhere”, said Mark Falk, Fitness Shadow, LLC Owner and Head Trainer.

With 68% of the population being overweight or obese, personal training services have become a staple in the fitness industry, accounting for 50% or more of the add on services gyms offer. The benefit of training at home or at the Personal Training studio caters to those looking for a non intimidating and private way to get personal training where attention is given strictly to clients, not to members, and others.

”We want to provide a service to anyone looking to lose weight or even put on muscle at any age. We’ve worked with everyone from the age of 10 to 73 years old. We believe in changing a persons body, but not hurting it. All too often we get in clients who have worked with other trainers who were more interested in showing them what they could do, rather than what was best for the client. Personally, I don’t think personal training is about pushing people to pain. It’s gradual changes that show and work. We do train those that insist on the pain factor, and they do a great job, but it’s not for everyone. Most of our clients have consisted of health conscious, and weight loss clients looking to improve their health, quality of life and of course, the way they look”, continued Mr. Falk.

Fitness Shadow has created a friendly environment that caters to those who don’t want to be in the big gym atmosphere.  Both In home and In studio training at Its bright facility offer 30 minute and 60 minute sessions 7 days a week, all year round.

Mark went on to say, “Personal Training is for everyone. Anyone looking to feel stronger, and who wants a great weight loss, weight gain or muscle gaining program, they need not look any further. Our goal is to reach your goal. But we also believe there are no excuses, just results if a client does what they need to, they will have a body and life changing experience that they can be proud of”.

About Fitness Shadow
Fitness Shadow, LLC, a State of New York company is a fitness product and service company, specializing in personal training, weight loss and fitness motivation. For more information go to www.fitnessshadow.com (personal training studio site) or to www.text2fit.com for the text2fit.com service.


Contact Information
Mark Falk
info@fitnessshadow.com
631-834-1427

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Provider of Fitness Services, including In Home Personal Training, and Text2Fit.com Text Messaging Weight Loss Program