New Weight Loss Surgery Book "My 45 Days" Details Gastric Bypass Healing, Recipes & Health Insurance

Nov. 16, 2010 - PRLog -- Clark, NJ – Author and weight loss surgery patient Alan Stern today announced the release of his new cookbook, 45 Days, A Post Bariatric Cookbook and Survival Guide. The book, “45 Days”, details his journey through Obesity, Type 2 Diabetes, Metabolic Syndrome, Gastric Bypass Surgery and his first 45 days of post operative recovery.  This 70-page journal provides the easy to eat healthy recipes he created, nutritional supplements needed, eating habit modifications necessary for successful recovery and rapid weight loss, and photo documentation of his progress.

45 Days, A Post Bariatric Cookbook and Survival Guide also includes a chapter and perspective from his bariatric surgeon Dr. Nicholas A. Bertha, DO, FACS of Advanced Laparoscopic Surgeons in NJ, a chapter providing detailed instructions to obtain 100% health insurance coverage for the surgery, and a complete recount of his recovery period through his first 45 days post surgery.

The book, 45 Days, A Post Bariatric Cookbook and Survival Guide is available on Amazon.com for Kindle eBooks and on his website at http://www.my45days.com for $9.99.
You may also contact Alan via email from his website for additional information about his weight loss surgery experience, and subscribe to his free newsletter on recipes and post surgery health tips.

Media Contact:
Alan Stern
Author
stern@comcast.net
201-638-0246
http://www.my45days.com

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http://www.my45days.com is an e-commerce website for purchasing the post bariatric patient journal "My 45 Days" - a 70-page journal detailing the surgery decision-making process and experience, health insurance qualification, home-developed recipes, nutritional supplements and post-surgery survival tips.