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Follow on Google News | Erin Tobiasz Offers Free Wellness and Stress Management Group to CommunityStress is everywhere, but do we know how to handle it? Wellness expert, Erin Tobiasz teaches a community group to the residents of Port Orange, New Smyrna Beach and Edgewater focused on managing stress and anxiety. Best of all the group is free.
By: Shane Porter – Chief Executive Officer Where: Counseling Center of New Smyrna Beach 265 N. Causeway NSB, FL 32169 ~ www.ccnsb.com ~ 386-423-9161 When: Every Wednesday at 7:00 p.m. The group is hosted by Erin Tobiasz, Mental Health Counseling Student Intern. With nearly a decade of experience in yoga instruction, Erin will teach you breathing techniques, mindfulness, visual imagery, and many other ways to reduce the stress and pain in your life while increasing the peace and well-being. Come and let your mind unwind… In an effort to help those in our community who find themselves with out insurance and limited on income Erin has also agreed to see members of our community for a fixed fee of thirty dollars an hour for one on one therapy sessions. Please visit http://www.ccnsb.com for more details. # # # DocGreet.com is a revolutionary new concept in physician-to- End
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