CrossFit Stafford Expands Space

On 1 Nov CrossFit Staffod will be expanding by approximately 1000 Sq Ft.
By: CrossFit Stafford
Oct. 16, 2010 - PRLog -- The CrossFit Stafford Team announced they have rented additonal space in their current facility (the Old Volunteer Fire Station #2) which will double their current size.  

Membership has doubled over the summer to almost 70 Athletes and it is time to increase their facility size to keep up with membership growth.

The CrossFit Stafford Team now runs 9 Daily WODs.   Local interest in CrossFit has been so great that the team now conducts monthly CrossFit Ramp-Up (introduction)  group classes.   Ramp-Ups usually go on a weekend and general run 4 hours.   They are designed to introduce those athletes new to CrossFit to all the foundational movements and overall concepts.

For more information about CrossFit Stafford visit their website at

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Our Purpose: To introduce, promote and facilitate elite fitness through CrossFit for everyday people of all ages in a community environment with personal involvement and encouragement from everyone involved (Coaches, Owners and Participants).

Our Method: An extremely challenging group workout atmosphere that is very effective, rewarding and fun for all involved.
-We will challenge you to do your best, and then we will challenge you again.
-If you workout with us you can expect a phone call if you don't show up.

Our Endstate: Participants, of all ages, who are in the very best condition of their lives.
-If you are 50 (and some of us are close) we want you in the condition of a very fit 25 year old.
-Participants are our best advertisement.
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Tags:Crossfit, Crossfit Stafford, Stafford Virginia
Industry:Sports, Health
Location:Stafford - Virginia - United States
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