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Follow on Google News | Avant Ski at The GroveAlways wanted to ski but have not had the nerve to tackle the slopes or feel too rusty to shine on skis? Then head to The Grove, Hertfordshire (www.thegrove.co.uk) for an Avant Ski Weekend and prepare the body and mind for an alpine adventure.
By: Katie O'Lone September 2010: Always wanted to ski but have not had the nerve to tackle the slopes or feel too rusty to shine on skis? Then head to The Grove, Hertfordshire (www.thegrove.co.uk) Check in at The Grove and be greeted by an expert Ski Instructor who will give the low down on how to stay upright on the slopes. Start with an afternoon of exercises including a kettle bell workshop and a specially created ski circuit class. Designed to help strengthen the muscles used in skiing - legs, abs, back and arms and improve balance, core strength and stability. The next day, it is time to hit the piste at The Snow Centre in Hemel Hempstead (www.thesnowcentre.com) No ski weekend away is complete without a sauna and some hearty alpine food. Saturday evening’s dinner includes a selection of après ski favourites and plenty of vin chaud. The next morning, it is time to strengthen and restore the body’s balance with a Pilates session at Sequoia Spa. The Grove’s Avant Ski Weekend has been designed to build confidence and refresh the body and mind ready for the 2010 / 2011 season. Grab a taste of the alpine lifestyle only 30 minutes from Central London and in the luxurious surroundings of London’s cosmopolitan country estate. Further information: Bronya Heaver | PR Manager | The Grove 01923 296019 | Bronya.heaver@ Lucinda Buxton |Victoria Coombes |Katie O’Lone at Mango PR 020 7421 2500 | victoria.coombes@ # # # Mango PR is a London-based PR agency specializing in leading and emerging brands in the travel, tourism and lifestyle-related industries, building value for clients through strategic and tailored public relations campaigns. End
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