Get Fit 4 Christ Workshop At Daybreak 2010

Sept. 23, 2010 - PRLog -- Harvester Christian Church is bringing fitness trainer and author, Lyle Johnson of MVP Fitness to speak at Daybreak 2010 on Saturday, September 25th as part of the church’s 11th annual Women’s Conference.  Johnson will present information on weight loss, body transformation and exercise.

“I want to help people make lifestyle changes that will produce long lasting benefits and not just quick fixes,” says Johnson. The St. Louis based Personal Trainer will demonstrate fitness techniques and give tips on using scripture as a guide to achieving optimum physical and spiritual health.

Johnson motivates people to strengthen their spiritual and physical bodies in his new book, Get Fit 4 Christ.  The book empowers people to take charge of their lives and focus themselves through scripturally based meditations, prayer and action. The book also includes a 40 day bible study and a 40 day workout plan. The book, available at Daybreak 2010 on the day of the workshop, makes getting fit a practical and obtainable goal.

The presentation is for women of all ages and stages in life, Daybreak 2010 is a chance to take some much-needed time for women!  For specific details about this year's event, call the church office at (636) 928-7651.  Harvester Christian Church is located at 2950 Kings Crossing St. Charles, MO 63303.

Lyle Johnson is a certified personal trainer and owner of St. Louis-based MVP Fitness. Johnson conducts fitness workshops and runs the popular MVP Boot Camp. He holds a Personal Training Certification from Cooper Institute and a Bachelor of Arts degree from Grambling State University. For more information, log onto www.getfit4christ.com or www.mvpfitness.net. To schedule interviews contact Johnson at lyle@mvpfitness.net or call 866.487.4MVP (4687)

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St. Louis based, MVP Fitness is a Personal Training and Fitness Boot Camp company ready and willing to assist, teach and guide you through a customized program designed to meet all of your individual health and fitness goals.