Formula One of Meditation

Sept. 16, 2010 - PRLog -- When preparing for meditation, having the children safely in bed is the first step, turning off all possible confounders – the windows are to be shut, even the telephone ought to be unplugged. In addition, a suitable seated or lying position is to be found; for one is to attentively listen to meditation. The relaxation exercises, including the preparation phase but ignoring the episode of deep sleep, will consume a good hour of time by themselves – which is, for many, too long a time span. Thus, they prefer not to get themselves into meditation in the first place.
Which is a pity, because that’s not the way things necessarily have to be:

Luckily enough, it isn’t as loud but equally modern, effective, and swift as an arrow: Secret Meditation http://www.secret-meditation.com

In terms of new, active forms of meditation, audiovisual Secret Meditation is what Formula One and its stars, such as Michael Schumacher at the Mercedes Grand Prix, Sebastian Vettel in his Red Bull Renault, or Fernando Alonso in his red Ferrari are to their fans.

Secret Meditation is different to all intents and purposes. The technique convinces “meditators” by means of activity. Which means as much as: Secret Meditation does not aim to achieve deep and long-lasting relaxation. Quite the opposite: Secret Meditation quickly but effectively supplies the meditator with fresh new energy. Even meditational teetotalers will profit from this method. The audiovisual effects by themselves are entertaining and cater for some nice variety for in between – which makes them ideal as a snack for the break. Films, music, language, and the sounds of nature enter into an entirely new symbiosis during Secret Meditation.

Two varieties of meditation – each of them ten minutes in length – are supplied in different file formats. The sunrise variety is ideal for morning meditation, or the little pang of hunger for energy in between, while the star sky variety is meant for the evening hours. Prior knowledge of meditation is not required. Experimental personalities will find a huge range of application.

http://www.youtube.com/watch?v=OWcld9NUA5k



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