Seven Habits For Healthy Weight Loss Focuses On Long Term Health: Declares War On The Diet Industry.

Sept. 13, 2010 - PRLog -- Seven Habits For Healthy Weight Loss was created for people who are serious about their long term health. The site is owned and operated by Dennis Hart, a Licensed Professional Clinical Counselor in the state of Ohio.

Dennis has been a therapist for the past nineteen years, helping clients address a wide variety of  life challenges, including anxiety, and stress management, depression and addiction. His transition to health coaching has been a natural progression, beginning with a desire to create a more healthy lifestyle for himself  and culminating in a program for long term health which eliminates plateaus and is meant to last a lifetime.

Dennis has been gathering information and educating himself on the ins and outs of healthy living for nearly 30 years, identifying what works and what doesn't. While his knowledge related to healthy living is impressive, it is his passion for helping others, paired with his background as a clinical counselor, which make him uniquely qualified to challenge patterns of ineffective thinking, breaking through the mental and emotional roadblocks which contribute to poor health and prevent  long term success.

http://www.sevenhabitsforhealthyweightloss.com

The website is designed to provide plenty of information and tools related to creating and maintaining a healthy lifestyle, including calculators to determine BMI, Body fat, and metabolic rates, as well as a comprehensive nutritional database to help identify the nutritional value of that muffin you ate at breakfast.

http://www.sevenhabitsforhealthyweightloss.com/health-too...

There is a good deal of information available for those visiting the website, but Dennis is rewarding browsers who help spread the word about the launch of Seven Habits For Healthy Weight Loss  with a free report on the most important habit for healthy weight loss. Here's a hint: It has nothing to do with diet and exercise.

http://www.sevenhabitsforhealthyweightloss.com/get-your-f...

For those interested in ongoing personalized support, there will be health coaching programs available, all of which will include access to a members only area. Dennis is expected to make a major announcement about these programs soon, and members who sign up for his free report will receive information on these programs before the general public.

Health coaching has become increasingly popular in recent years and has been demonstrated to significantly increase the likelihood of success in meeting your established goals. Once a luxury only available to those willing to shell out hundreds of dollars each month, Seven Habits For Healthy Weight Loss is committed to making coaching accessible to anyone who desires it's benefits.

Dennis describes health coaching as "An opportunity to fundamentally change how you think about your health and what is possible in your life. When you engage in a coaching relationship, you'll have ongoing access to an accountability partner, who will support you, motivate you, challenge you and celebrate with you, as you achieve goals you never thought possible."

So, if you are ready to move beyond the typical "diet plan" which focuses on short term weight loss, but leaves you ill prepared to maintain long term results, Seven Habits For Healthy Weight Loss may be a great place to start your journey to a lifetime of better health.

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About Seven Habits For Healthy Weight Loss. If you're tired of quick "diet" fixes which don't last and you're ready to make a real commitment to your health, you'll find a refreshing alternative at www.sevenhabitsforhealthyweightloss.com .

Dennis Hart, a Licensed Professional Clinical Counselor, has created a website which provides no nonsense information on what it takes to improve and maintain your health for the long haul. Dennis has been a therapist for the past 19 years, helping his clients overcome life's greatest challenges. During his career and in his private practice, aptly named Grow And Be Well, he has helped thousands of clients overcome the cognitive and emotional blocks which were limiting their success. He uses these same effective techniques with his health coaching clients, helping them to change how they think about their health and providing the foundation for a lifetime of healthy living.