Angelina Jolie - Why I Ditched My Vegan Diet

Sept. 4, 2010 - PRLog -- 4 Sept 2010 - Angelina Jolie has been criticized quite a bit in the media lately for appearing unnaturally thin, in stark contrast to her normally voluptuous curves that seem to drive all the men crazy.  In fact, some reports have even gone so far as to say she might be anorexic and Angelina herself even admits that, in the past, she has followed a vegan diet that left her weak and frail rather than well nourished.

   I was a vegan for a long time, and it nearly killed me. I found I was not getting enough nutrition,” she says.

And now, Angelina says that she does not diet or utilize expensive beauty products, but instead feeds her healthy appetite.

   I joke that a big juicy steak is my beauty secret,” she says. “But seriously, I love red meat.”

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No expensive beauty treatments? A red meat diet?  This is one actress touted for her beauty that seems unafraid of growing old and she even says that she is happiest when she is washing a baby, slowly watching her hands age.

Lastly, this confession of Angelina’s does beg the question, just how healthy is a vegan diet?  Plenty of other celebrities and even regular everyday people seem to remain perfectly healthy a vegan diet, leaving me to conclude that Angelina was leaving out some essential foods that should have been included in her diet.

Experts say...
There are junk Vegan Diets and good Vegan Diets.. the key is to stick with unprocessed foods and that holds true with vegan diets.

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