“12 Health Secrets”, a FREE eBook by Nancy Desjardins Available at eBookGuides4Life.com!

In this FREE 16 page "12 Health Secrets” Report on sugar craving and food cravings you'll discover secrets that can change your life!
By: eBookGuides4Life.com
July 26, 2010 - PRLog -- In this FREE 16 page "12 Health Secrets” Report on sugar craving and food cravings you'll discover:

•   How sugar combined with your metabolism and hormones turns your body into a fat-making factory overnight. Believe it or not, you may be in full-time fat production even if you exercise regularly and "eat right". This can help you Lose Weight. Think disease, depression, and weight gain are just a fact of life? Think again. Your body is being sabotaged by "dead foods."

•   Discover how a "magic ingredient" in live whole foods helps balance hormones, adds mojo to all aspects of your life and obliterates weight gain.

•   Discover the terrifying link Harvard researchers found between sugar and heart disease. It's found in ALMOST every type of food in your pantry. But it doesn't have to be. Find out how to easily and quickly purge your diet of this menacing threat.

•    How following the 80/20 rule will revolutionize how you eat... starting with your very next meal. You'll become a healthier eater in a snap!

•   The surprising truth about coffee and how it may help burn calories or burn fat. This hot tip will have you looking at your morning brew in a different light.

A word from the Author, Nancy Desjardins:

“Officially, I’m a Registered Nutritional Consulting Practitioner. Unofficially, I’m known as the Health Lady on a Mission. As the name of this website implies, my passion is health. Because I am so passionate about health, I make it my business to share with you all the information and wisdom gathered over the years, from personal experience and from others who share my passion. Health to me is more than a weekend at the spa ‚ it’s a life-long journey of continuous learning.

Together at HealthLady.com, we’re all about helping you conquer food addictions, slim down and take control of your eating habits. My mission, quite simply, is to help you look and feel better – naturally ‚It’s by using proven methods that are both easy to adopt and fun! My wellness programs and online coaching are backed by 15 years of training and practice in holistic nutrition. HealthLady.com evolved from my earlier businesses: I owned and operated a health food store in Northern Ontario and my own nutritional counselling practice in Georgetown, Ontario, where I helped hundreds of people learn how to live a healthy lifestyle – without fad diets and hours spent at the gym. I also traveled to some of the best health retreats in the world to help expand my knowledge and wisdom.

I’ve now moved my business to the cottage in Bancroft, Ontario, where I’m adding “tree hugger” to my “health nut” title. My husband, Yvan, and I are living off the grid, relying on the sun and the wind to provide all our power. And a wood stove to keep us warm during those cold Canadian winter months. I’m going green big time! We are about as close to carbon-neutral as you can get. It’s our small step to help the environment. My new year-round home is also a place where I can grow my own organic food, and help others, through this website and my newsletters, do the same at their homes. And it’s the perfect environment to get my creative juices flowing so I can expand my programs and share knowledge, like the exciting information revealed in interviews with experts in the world of nutrition.”

Visit www.eBookGuides4Life.com  to download your FREE copy of 12 Health Secrets (eBook), written by Nancy Desjardins.

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