The Low Down On Coffee - Is It Really Good For Us?

There has been a lot of talk lately about whether or not coffee is good for us. Me being an avid drinking, I decided to do a little research on the subject. Here is what I found.
By: Jennifer Maldonado
 
June 29, 2010 - PRLog -- Help! Is Coffee good for me?
Some of us hate it. Lot’s of us love it, but over the past 20 years there has been so much controversy on whether or not coffee is good for us or bad for us. It is no surprise to me. Now-a-days this seems to be the trend. One minute something is bad for us the next it is wonderful and will cure all of our disease and illnesses. It works the opposite way as well. How many times have you heard TV commercials regarding medicines that were suppose to be treating or curing your illness but now might have some crazy side effect? This wonderful drug that was suppose to do miracles for us might now cause you to get another disease or illness.  What’s with all the confusion? I say the best thing to do is to evaluate the situation on your own. If what you are taking or using are not essential to take immediately, do some research on what the known facts about the product are, and then decide whether or not it is right for you.

Continue: http://hubpages.com/hub/So-Whats-the-Scoop-on-Coffee

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I recently started a web site promoting a healthy mind, body and soul. I have always been the go to person for advice. I love helping people and I have had a lot of different experiences in my life, so I can relate very well to others.
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Tags:Coffee, Drinks, Is Coffee Good For You, Is Coffee Bad For You, Health, Nutrition
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