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Follow on Google News | All ages, health and fitness levels benefit from walking with ‘I-Walk-Nordic-Poles.com’ PolesWalking has always been a great benefit to well being, but walking with nordic walking poles makes it that much more of a total body workout. It strengthens legs and tones arms, shoulders and chest. Use your poles to strengthen your body.
seven million Europeans enjoy this recreational beneficial exercise. using authentic Nordic Walking Poles will burn up to 40% more calories than just walking. “This is a reciprocating activity, Put a little exercise into the body, the body comes back with more energy and less fatigue.” Walking is one of the most highly praised exercises and now with adding Nordic Walking Poles it is a win-win situation. Whether a walk in the park with the carbide tips or on the sidewalk with the rubber tips/paws, the Nordic Walking Poles help to relieve the strain on the back and the knees. walk at an ordinary pace without straining to walk faster because the poles seem to aid in walking faster and becoming stronger. As people begin to realize the benefits of Nordic Walking Poles, more are walking about the neighborhood. There is a common bond and before long there will be a ‘Koffee Klutch gathering to swap tales and have a good time’. As the old saying goes, ‘Birds of a feather flock together’. The fellowship will be enjoyed by all. Get in touch with www.I-Walk-Nordic- # # # I-WALK-NORDIC- End
Page Updated Last on: Jun 27, 2010
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