The Hypothyroidism Solution - Natural Treatment Of Hypothyroidism

May 23, 2010 - PRLog -- Hypothyroidism is a thyroid problem caused by an underactive thyroid gland that produces insufficient amounts of thyroid hormones. This common condition affects millions of people. Conventional treatment usually involves taking a synthetic or animal derived thyroid hormone medication on a daily basis. Levothyroxine is the most common conventional medication used to treat hypothyroidism and treatment is life-long. But what about the natural treatment of hypothyroidism?

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Well, one of the effective home remedies is kelp sea weed. It is an excellent antioxidant and contains iodine that assists thyroid function. Bladder wrack is another homemade remedy that is high in iodine, which in order is beneficial for hypothyroidism. There is even new evidence which suggests that supplementing your diet with coconut oil can help thyroid function. It is possible that it can also boost your metabolism, which can help with the weight problems so many hypothyroid patients encounter.

Regular intake of vitamin A rich foods helps to boost the functioning of the thyroid gland. Hypothyroid patients should consume yellow hued fruits, green vegetables, carrots, and eggs regularly because these foods are great natural thyroid boosters. They should, however, avoid such foods as cakes, sweets, biscuits, and alcoholic drinks.

Moreover, there is evidence that exercise such as yoga and Pilates can be especially beneficial for the thyroid. One yoga pose in particular, known as the shoulder stand, is said to support thyroid function. This exercise is performed by lying on your back, with your legs together. Then, slowly raise your legs until they are perpendicular to the floor, and roll all the way up to support your hips with your hands. Keep your chin tucked into your chest, and the weight of you body on your shoulders. Start with shorter time spans, but try to work your way up to two minutes per day in this position.

These are just a few examples of natural treatment of hypothyroidism.

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This author writes about The Hypothyroidism Solution at http://www.slideshare.net/alexameyer/duncan-capicchiano-c....