The Diet Solution Program Review - Diet Lose Weight Fast

May 16, 2010 - PRLog -- The Diet Solution Program by Isabel De Los Rios, is a detailed diet program that treats dieters as individuals and their metabolic type as the controlling factor in weight loss. The step-by-step principle manual covers all aspects of dieting and how to achieve weight loss primarily for the long term.

Isabel De Los Rios is an experienced and certified nutritionist and exercise specialist. Running her own health and wellness clinic in New Jersey, she is also a respected author whose work has been featured in numerous publications. Her personal experience with her own weight struggles and her mother’s severe diabetes led her to search for and review the best nutrition information available today. The Diet Solution Program is the result of her 15-year study and research.

The ebook’s180 pages are written in an simple to follow and implement manner. The emphasis is on taking action, with a list of action steps in each chapter which you can start taking immediately. The website claims it is the most comprehensive and detailed nutrition manual available on the internet today. Not only does it teach you exactly what principles you need to follow to finally reach your ideal weight, it also gives you the meal plans, shopping lists and recipes to do so.

The diet itself, works by controlling insulin levels to lose weight. Ups and downs in levels of blood sugar and insulin cause more and more weight gain. Through research, initially for diabetics, it was learned exactly which foods and which food combinations cause instant weight loss and those which cause instant weight gain. The diet states that once you learn exactly how to get yourself off this blood sugar rollercoaster, weight loss is simple.

Some of the benefits of decreasing blood sugar levels include lowered cholesterol, increased energy, elimination of digestive discomfort, cleared skin conditions and increased health and vitality.

The Quick Start Guide summarizes all the principles in The Diet Solution Program. It can be read start to end in less than 15 minutes so readers can get started on your new plot straight away.

The ebook reviews many aspects of dieting and debunks many ancient myths. The various chapters in The Diet Solution Program review and clarify issues such as organic food, dairy products, artificial sweeteners, why calorie counting is unnecessary to lose weight.

This is a diet that is clearly meant to be simple to follow. There are detailed daily meal plans to follow, making the diet simpler to stick to. It provides a complete and detailed shopping list telling you exactly what to buy and where to find it. There are plenty of tasty and quick recipes included in your plot and specific serving sizes already calculated for you.

Described by one user as, “the nearest thing to a nutrition bible” this program is designed to be fully comprehensive. Above all this, it is meant to be a diet for the long term. The Diet Solution Program is ideal for people who have struggled with their weight their whole life and have had enough of programs that don’t make any permanent weight loss.

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