Learn Baseball Hitting - Baseball Practice Plans

May 15, 2010 - PRLog -- When you set for baseball practice plans, there should be an outline of the activities that you and your team are going to undergo. What is important there is to use the same routine during each practice but with a variety of drills. You must take note that practice lengths and frequency of practice will vary according to age of the players.

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The baseball practice plans should include the warm up, base running, throwing, stations and team work activities. The warm up exercises include slow jogging, stretching of legs, stretching of torso and stretching of arms. These exercises should all have 10 minutes duration. Base running exercises include infield hit, round first, run for a double and run for a triple. All should be done in 10 minutes duration. Do take note that after each sprint to a base you must jog back to home plate.

Practice throwing is done by two players; with one partner on the foul line and the other in the outfield. These should have 10 minute duration as well. The stations have a total of 40 minutes, with 10 minutes for each. These exercises are the ground balls, the pop ups or fly balls, hitting on field or in batting cages and fielding balls hit by batter or hitting off of batting tees. The ground ball and fly ball stations need to be outside of the playing field if the players are hitting on the baseball diamond.

The team work exercises include scrimmage, cut offs or relays, run downs, pitching drills, base stealing and base running or tagging up etc. This activity has 50-minutes duration.

These baseball routines are very essential for players to master. A lot of practice is what a player needs to perfect the skills in a baseball game. And another important thing to remember when practicing is to always employ the correct form.

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