Proven Diet Food Plan

May 11, 2010 - PRLog -- A new blog is offering it's readers sound advise for burning fat and keeping the extra weight off permanently. Tiffani Nicolle, a working mother with three children, has launched  http://www.dietfoodplaninfo.com to share her personal weight loss secrets and help guide other women through the complicated maze of new fad diets, magic pill formulas and the latest and greatest exercise equipment.

“After many years of unsuccessful attempts with diet plans and the self-esteem issues that came with my failures, I finally discovered a method that allowed me to first believe in myself and then make the  lifestyle changes I needed for lasting results. My passion for helping other women to achieve the same results has lead me to start my own blog and share what I have learned with the world ” stated Mrs. Nicolle in a recent interview.

Readers of the blog will learn useful information on the topics of safe diet plans, the importance of drinking ice cold water to help burn fat, eating five to six smaller meals per day to increase metabolism, why weight resistance training will help tone muscles and healthy food groups that can be used when starting a personal diet plan.

The website will not just coach it's readers but will provide educational material and an inspirational story to help motivate others to reach their goals. Mrs. Nicolle also offers all visitors a free ebook on Secrets on How to Permanently Lose Fat. For more information please visit  http://www.dietfoodplaninfo.com