Reduce Water Retention Naturally - Reduce Water Retention Fast

April 18, 2010 - PRLog -- It's not that difficult to reduce water retention naturally. Use this supplement and you'll reduce water retention fast.

To reduce water retention naturallyyou'll need a quality herbal supplement. As you know, treating water retention, or edema requires certain lifestyle modifications. For example it's recommended that you eat a healthy, balanced diet, exercise regularly (walking can help pump fluids back into the circulatory system), stay hydrated, cut back on salt and sugar... Naturally, herbal supplements can help too, especially those containing certain herbal extracts.

Dandelion leaf extract - Tarazacum Officinale, Uva Ursi leaf extract - Arctostaphylos Uva Ursi, Gingko Biloba, Horse Chestnut seed - Aesculus Hippocastanum, Bucha leaf extract - Barosma Crenulata. These are herbs and extracts to look for when choosing an effective water retention natural supplement. Also, to reduce water retention fast make sure that the supplement contains Magnesium and Potassium. You can also try a tea of dandelion greens and burdock root. If you prefer aromatherapy treatment try essential oils of geranium, juniper and cypress. These essential oils can help relieve water retention troubles, when added to your bath.

Here's a fast way to reduce water retention naturally:
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