Fitness At Every Age

April 13, 2010 - PRLog -- TurneRound Fitness, LLC (TRF)  Senior Wellness Program at the Traditions of Hanover  begins Saturday April 17, 2010.  Through the discipline of diet and exercise, the Senior Wellness program was designed to improve the overall health of the residents of the independent living facility located in Bethlehem, PA. With this program TRF, is providing the residents with a resource that will ultimately enhance their fitness levels, encourage positive lifestyle changes and reduce cardiovascular risks.  

TRF's ultimate goal is to provide opportunities for seniors to become more physically active, to learn about healthy eating and living, and develop skills to maintain their independence. "I am truly excited to be working with the residents of Traditions of Hanover and strongly believe it is essential to educate, demonstrate, and provide a means for seniors to learn how to live healthy and take control of managing their own health", says Pamela Turner Certified Fitness Trainer and Owner.

This program is a resource for activities, educational and social programs, free health screenings and lectures, support groups and more. We are looking forward to helping the Traditions of Hanover Community create healthy lifestyle habits for life.

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TurneRound Fitness, LLC is a Health and Wellness resource that provides high quality fitness training services in the convenience and privacy of your home.