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Follow on Google News | Avoid Allergens To Reap The Rewards Of GardeningThe Sunil K. Saini, M.D., a Fellow of the AAAAI, and triple board certified allergy and asthma specialist, explains how to avoid allergens while gardening. Dr. Saini practices in Southern California.
Pollen from trees, shrub and grasses can cause an onslaught of allergy symptoms, including sneezing, itchy eyes, congestion and in some cases, an asthma attack. But sensitive people can take a few simple steps to minimize their risk of exposure to bothersome allergens, according to the American Academy of Allergy, Asthma & Immunology (AAAAI). “Gardening outside during times of high pollen counts puts patients at risk for severe allergic symptoms,” said Dr. Saini, an allergy and asthma specialist with offices in San Dimas, Fontana and Upland. “Avoidance measures, as well as the use of medications and allergy immunotherapy, can make the difference between having fun in the garden and being miserable." An allergist/immunologist can help determine what plant species are causing an allergic reaction and advise on the best times of day or season to work in the garden. For example, pollen levels are typically lower on rainy, cloudy and windless days. Immunotherapy (allergy shots), medications and other treatments can also help reduce symptoms. People with allergies can also trim irritation by carefully choosing the plants they include in their landscaping or garden. Certain flowers, trees and grasses are naturally better suited for the gardens of allergic people. They are less likely to produce bothersome pollen and will still add color and variety to the garden. These include: • Cacti • Cherry • Dahlia • Daisy • Geranium • Iris • Magnolia • Rose • Snapdragon • Tulip In general, highly-allergenic plants to avoid include: • Ash • Cedar • Cottonwood • Oak • Maple • Pine • Saltgrass • Timothy The best way to determine which plants will trigger reactions is through skin testing at an allergist/immunologist’ Other tips to consider Whenever working around plants likely to cause an allergic reaction, avoid touching your eyes or face. You may also consider wearing a mask to reduce the amount of pollen spores that you breathe in. Wear gloves and long sleeves and pants to minimize skin contact with allergens. Leave gardening tools and clothing – such as gloves and shoes – outside to avoid bringing allergens indoors. Shower immediately after gardening or doing other yard work. Consult with an allergist/immunologist Contact an allergist/immunologist to identify specific causes of allergic reactions or to get information on treatment options and tips to reduce allergen exposure. An allergist/immunologist is the best qualified medical professional to manage the prevention, diagnosis and treatment of allergies and asthma. # # # Dr. Saini is a triple board certified allergy and asthma specialist, practicing in the Inland Empire with offices in Upland, San Dimas and Fontana. Dr. Saini is past President of the Board of Directors of the American Lung Association of Inland Counties. For more information please visit http://www.theallergydoctor.com. End
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