Diet Review: Tom Venuto Burn The Fat, Feed The Muscle

March 18, 2010 - PRLog -- Burn The Fat Feed The Muscle is considered one of the BEST selling fat loss ebook since 2003. But don't get the idea this is about body building - it's NOT. Rather it is about building a healthy, lean body for life just by eating more and training more effectively. And best of all, whether you are male or female, Burn The Fat will suit anyone at any fitness level looking to lose both body fat AND inches off their waistline ... while building lean muscles.

Burn The Fat Feed The Muscle is a comprehensive book (357 pages) on how to lose body fat and build muscle. And for such a dense ebook (with no pictures, except with some tables of info) - Burn The Fat Feed The Muscle it is well organized, and easy to read.

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http://burnthefat.10xin.net

Burn The Fat Feed The Muscle eBook is all about showing you the best kind of foods to eat at certain times, how to burn your calories the right way, the best ways to boost metabolism and how to work with your metabolism (not against it). These are all essential to your fat loss efforts.

According to the Burn the Fat Feed the Muscle book, you are what you eat! This goes for people of all types, bodybuilders to skinny hard gainers to extremely obese.

In this book, you learn several different kinds of diet strategies to lose fat in the specific timeline you desire and what additional tweaks you can do to speed up the fat burning process for a limited duration without creating much harm.

Click to Download the Burn The Fat Feed the Muscle now
http://burnthefat.10xin.net

You also learn the importance of macro nutrient ratios and what level of protein vs. carbs vs. fat that your body type needs to get optimum results really fast. Tom Venuto DOES give you an outline of sample workout routines with instructions on tempo, no. of reps, sets, rest periods, body part training frequency etc… for all levels from beginners to advanced trainers.

Tom's system is all about devising healthy patterns of eating, drinking and exercise. These must become part of a new healthy lifestyle. This isn't a short-term solution - if you do something short-term, it will only have short-term results; obvious when you think about it! It's quite an information-dense eBook. There's a lot of thought-provoking material contained within those pages. There is an appendix containing nutritional information about different foodstuffs and examples of healthy eating plans. That being said, I think BFFM is an excellent program for you to use.

Click to Download the Burn The Fat Feed the Muscle now
http://burnthefat.10xin.net