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Celebrate Spring & Shri at Anamaya Resort in Costa Rica
Anamaya Resort is celebrating the end of winter with a yoga retreat held by Daniella Cotreau. The Anusara-Inspired yoga retreat will take place from April 10 - 17, 2010 and will focus on health and reveling in the natural beauty of Costa Rica.
By: Kelsey Matheson
At the Anamaya Resort in Costa Rica “Health” is part of their philosophy. Anamaya focuses on the health of the Mind, Body & Spirit of their customers as well as on the health of the planet. The resort offers gourmet organic food, spa services, retreat packages, and workshops all in accordance with a healthy lifestyle. Practicing Yoga is a part of Anamaya’s health regime and has a Yoga Retreat from April 10 – 17th, 2010 that celebrates spring in all its glory.
Anamaya’s Spring Yoga Retreat will be lead by Daniella Cotreau CMT, RYT, BA who teaches Anusara Inspired Yoga. Anusara Yoga is a form of hatha yoga that was established by John Friend. The focus is on the “Universal Principles of Alignment” and the opening of the heart. Daniella uses detailed verbal cues, hands-on adjustments, and demonstrations with detailed explanations in her classes.
The Spring Retreat will focus on reveling in the natural beauty that Costa Rica has to offer. “We will glorify our yoga practice with Shri. Just like the blossoming of spring – we get to blossom too,” says Cotreau. Participants will meet twice a day for Anusara Inspired yoga sessions that will be accompanied by live musicians overlooking the most incredible ocean views in the area. The yoga deck at Anamaya has an ocean view that must be seen to be believed. There is no photograph or video footage that can create the same experience as being there.
There are a number of additional benefits included in the cost of this retreat adding value to the adventure. Price includes the yoga classes, accommodations, 3 organic meals a day and the use of the resort facilities; as well as a tour of the local Butterfly Gardens, a Canopy tour (aka Zip-Lining), entrance in the Rainsong Wildlife Sanctuary and 50% off a massage treatment. Prices start at $1495 and are based on occupancy and accommodations;
While staying at Anamaya you can also take in the many adventures that the famous beach town Montezuma has to offer. Some of the many activities include surf lessons, snorkeling, horseback riding, fishing, breathtaking beaches, and shopping. Anamaya Resort is steps away from epic waterfalls, surrounded by rain forests, and is the perfect destination for a tropical getaway.
For more information about Anamaya Resort and the Spring Yoga Retreat, please visit www.anamayaresort.com
Kelsey Matheson, VP International Marketing/Owner
1 866 412 5350
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Anamaya Resort: an exotic boutique hotel situated on a cliff edge overlooking the most incredible ocean views in Montezuma, Costa Rica. We are steps away from waterfalls, surrounded by rain forests, and located in one of the most beautiful beach towns.