Natural Living Cures PMS with Detoxification, Organic Food and Natural Medicine

In a new three-minute video produced by natural living expert Larry Cook, Dr. Holly Lucille, ND - a California Licensed Naturopathic Doctor - explains how she uses the principles of natural living to reverse PMS (premenstrual syndrome).
By: Larry Cook, Video Producer
March 7, 2010 - PRLog -- In a new three-minute video produced by natural living expert Larry Cook, Dr. Holly Lucille, ND - a California Licensed Naturopathic Doctor - shares how she uses the principles of natural living, such as detoxification, organic food and natural medicine, to successfully reverse PMS (premenstrual syndrome).

PMS—or premenstrual syndrome—is when a woman is having symptoms such as irritability, mood swings, headaches, gastric distress and food cravings during the second half of her menstrual cycle, yet during the first half of her cycle she is symptom free.

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Dr. Lucille says, “When women come to see me who have PMS, there’s a high probability that there are nutritional deficiencies and/or hormone imbalances. I investigate the diet, lifestyle, sleep patterns, exercise routine, supplement use, medications they’re taking and whether or not there has been exposure to pesticides or other xenoestrogens. I’ll test hormone levels using a saliva test or a blood test.”

“Based on test results and my evaluation, I prescribe an organic whole foods diet that eliminates or significantly reduces processed foods like refined carbohydrates and refined sugars. I also prescribe a detoxification protocol, botanical medicine and specific nutritional supplementation. When the women I’m working with follow my protocol, within two to six months of starting treatment they no longer have PMS,” says Lucille.

Naturopathic Medicine is a natural medicine model that emphasizes the identification and treatment of the root cause of disease in order to restore health. Conventional and alternative diagnostic testing is used to evaluate the root cause of disease symptoms and then diet and lifestyle modifications are prescribed along with appropriate nutrients, botanical medicine, homeopathic remedies and other natural therapies to enable healing of the affected areas of the body.

Mr. Cook says, “Natural living works because the body will heal itself when given the right conditions. When people take full responsibility for their food choices and lifestyle choices that affect overall health and also decide to work with a qualified natural medicine professional such as a Naturopathic Doctor, symptoms of PMS will completely disappear.” To watch the video of Dr. Lucille share how she successfully diagnoses and treats PMS (premenstrual syndrome), visit To learn more about natural living, visit

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Larry Cook

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Author and Video Producer living in Los Angeles. I share what I've learned about organic food, supplements, shopping at health food stores, detoxification, exercise, natural medicine, holistic dentistry and more.
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