Using Your Head - Natural Relief from Head, Neck & Shoulder Pain Using Therapeutic Yoga Techniques

Release chronic tension & stress with simple proven, therapeutic mind & body techniques. When following precise bio-mechanical alignment & connecting breath with movement, we can relieve pain. In this workshop, you will learn how to feel better.
 
 
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Tags:
Head
Neck
Shoulder
Pain
Natural Therapy
Relief
Tension
Stress
Yoga Therapy

Industry:
Fitness

Location:
Jacksonville - Florida - US

Jan. 23, 2010 - PRLog -- Jacksonville, FL - YogaISC - Yoga for Injuries & Special Conditions announces a special workshop called - "Using Your Head - Natural Relief from Head, Neck, & Shoulder Pain Using Therapeutic Yoga Techniques."  

Sunday, February 28, 2010
3:15 - 4:30 p.m.
$20
Location:   391 3rd Ave. South, Jacksonville Beach, FL 32250

In this experiential workshop, participants will feel the difference.   Through precise cueing & unique props, students will connect with their head, neck, and shoulders in a new way - building new neuromuscular pathways - alleviating pain, stress, and tension.   Connecting breath with movement, we will explore proven, effective, and safe yoga therapy techniques.

YogaISC is a hallmark program in Jacksonville, Florida that is referred and preferred.   Medical professionals are encouraging patients to explore mind/body modalities such as yoga to help alleviate concerns.  

"Using Your Head" is part of the  YogaISC Fundamentals series.    Fundamentals is an on-going series taught at various locations throughout the Jacksonville area each year.

This workshop will be taught by one of YogaISC founding teachers, Lisa Long.   Lisa is an E-RYT 500 (experienced registered yoga teacher 500 hours) and designated Anusara-Inspired.   She is Jacksonville's only Certified Body Balance Yoga Therapy teacher.   Lisa is well regarded for her knowledge & application of yoga therapy.   To learn more about Lisa, please visit www.longlisa.com.   To learn more about YogaISC, please visit www.YogaISC.com.

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In Jacksonville, YogaISC is a therapeutic approach to wellness. In classes & workshops we "slow it down, break it down, & truly teach it." Thoughtfully designed & led by highly trained teachers, Lisa Long & Dawn Shay, Yoga ISC is a hallmark program.
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