Special Offer For Folks Thinking About Getting In Shape

Jan. 12, 2010 - PRLog -- Designed for all fitness levels, personal trainer and owner, Julie Wilcoxson will help folks learn how to take charge of their wellbeing. Camps consist of 45 minutes of interval training using dumbbells, bodyweight, Plyometrics, functional training, and core work.

“Many of us set fitness goals as our New Year’s Resolutions and what better why to stick to those goals, then by joining a well instructed fitness boot camps states Wilcoxson. My camps are always held in a positive manner, no yelling or name calling. All sessions are timed, so everyone goes at their own pace.”

Spots are limited so pre register early at www.Transformations4Life.com under the Murfreesboro 9 AM boot camp.

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Transformations 4 Life's passion is to empower women in the area of health and fitness. Services include in home personal training, online training, and boot camps.