New Motivational Fitness Book Inspires First-time Triathletes

Triathlons are hot! But is it true that anyone with enough training and motivation can compete in a triathlon? Maybe. In the new book Journey to Fitness – Chronicles of a New Triathlete, trainer Linda S. Jassmond Lanfear, explores this topic.
 
Jan. 8, 2010 - PRLog -- Triathlons are hot! These days it seems everyone is training for one from headlining celebrities to the Soccer Mom next door. But is it true that anyone with enough training and motivation can compete in a triathlon? Maybe.

In the just-released book, Journey to Fitness – Chronicles of a New Triathlete (Alexemi Publishing January 1, 2010), trainer and author Linda S. Jassmond Lanfear, explores this topic by means of the fitness journey of Jackie. “I can’t swim. I don’t own a bike, and I hate to run,” was how Jackie, a busy working-mother of two, responded to Lanfear’s suggestion that she train for a triathlon. Jackie was in a fitness rut and was looking to shake things up. Instead of laughing off the challenge, however, Jackie decided to go for it.

The book chronicles Jackie’s journey from the very beginning: her first run, first bike ride and first trip to the pool, through the completion of her initial series of triathlons. Reading it, you experience the emotional highs and lows of taking on such a monumental task. Her inspirational story demonstrates how setting goals, overcoming obstacles, and conquering fears, can make even your wildest dreams become reality.

Linda S. Jassmond Lanfear is a certified personal trainer with over twenty-five years of experience in the fitness industry. She helps her clients succeed by teaching them to take charge of their minds and bodies to create positive lifestyle changes.  Her first motivational fitness book, Journey to Fitness – Chronicles of a Working Woman, was released in 2009.  Visit http://www.fitnesslinda.com for more real-life success stories her clients are proud to share.

Journey to Fitness – Chronicles of a New Triathlete is available from online retailers or through your local bookstore. Signed copies can be purchased directly from the author at her website, http://www.FitnessJourneyBooks.com.

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Alexemi works with self-publishing authors to develop, publish and market their books. Author assistance, consultation, publishing, and marketing services are available. Through guidance, education and motivation, Alexemi helps book dreams become real.
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