Fitness Expert Brooke Griffin Delivers to You a New Year’s Resolution with Fast and Proven Results

Jan. 1, 2010 - PRLog -- Cincinnati, OHIO: Brooke Griffin is a professional lifestyle coach, fitness expert and author who has been featured in and contributed to numerous fitness publications including Oxygen Women's Fitness Magazine, Natural Muscle, Status Fitness Magazine, and GQ Magazine.  Brooke has taken her fitness and nutrition philosophies as Ms. Fitness Universe and adapted them to every day life to allow anyone to get fit in 4 weeks.  The program is designed to jump-start your metabolism to begin melting fat while toning muscle in just 4 weeks.  

“In 2007…I decided that I wanted to train for a fitness competition…I wanted a physique that was strong and toned but yet still feminine.” Brooke said.   I studied and trained intensively for the next several months and worked alongside of some of the fitness industries most successful trainers and athletes.  “From my experience and research I designed and created the “Get Fit in 4 Weeks” program.” She explained.  Not only does Brooke personally use this program but also has tested and re-tested it on dozens of female clients.

Brooke’s “Get Fit in 4 Weeks” program comes in both a Basic and Deluxe Edition.  The Basic Edition includes her revolutionary nutrition program designed to melt fat and burn calories, four full weeks of easy to follow meal plans, a simple supplement guide designed to accelerate fat loss and increase your metabolism, and dozens of Brooke’s favorite healthy recipes that give you healthy and delicious options in the kitchen.  The Deluxe Edition includes the Basic Edition plus four fat-loss and nutrition supplements that are recommended for use as part of the “Get Fit in 4 Weeks” program.  

All works are in ebook format as Brooke is an avid environmentalist.  For more information about Brooke or to purchase the “Get Fit in 4 Weeks” program, visit http://www.getfitin4weeks.com.

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About Brooke Griffin: Brooke is a Fitness Expert, Certified Personal Trainer, Wellness Coach, and Fitness Model who is contributed to and can be seen in dozens of fitness magazines, wellness publications and Internet blogs. Brooke's real life transformation story helped her go on to win the Fitness Universe Competition. Brooke's "Get Fit in Four Weeks" program is a proven fat loss and metabolism revving system and has been tested on hundreds of clients.