Fashion Chicago Magazine Introduces Celebrity Fitness Trainer Shea Vaughn as a Contributing Writer

Celebrity trainer Shea Vaughn share with our readers tips on how to become more fit like the stars we all love. Shea will also educate our subscribers on her SheaNetics training. She will also discuss the philosophy behind SheaNetics.
Dec. 4, 2009 - PRLog -- Fashion Chicago Magazine welcomes our new celebrity fitness expert Shea Vaughn. She will be writing monthly column on a plethora of health and fitness topics. This celebrity was last seen in the Four Christmases with Vince Vaughn in 2008 where she portrayed a Church Goer. She founder and author of SheaNetics™. She has been in the fitness industry for over 25 years. Shea enthusiastically shares her life journey and the passion for health and fitness to create SheaNetics™.  According to Ms. Vaughn, “SheaNetics™ blends ancient and contemporary movements with a self-empowering eastern philosophy designed to improve the quality of today’s hectic western lifestyle. It blends the best of Yoga, Pilates, Thi Chi, Gyro-kinesis, Dance and much more with an inspirational wisdom for finding fulfillment and well-being.” Shea add, “Life is a journey for each of us. The keystone to maximizing your personal journey is to embrace the SheaNetics™ Five Living Principles Commitment, Perseverance, Self Control, Integrity and Love. They are your foundation and personal guide for all you do. Further, on a regular basis if you practice the SheaNetics™ sequences and making the Principles part of your daily regiment, you can focus on developing positive energy. SheaNetics™ is ™meditation in motion and thought™. It infuses your life with energy, reduces stress and allows you to enjoy a lifestyle of fitness, accomplishment, personal balance and well-being.

   She has trained numerous celebrities who have reaped the SheaNetics™ philosophy. Shea will be open for questions regarding fitness. You can e–mail her at  just put Shea in the subject line.

Remember Shea’s philosophy, “Embrace IT! Own IT! Live IT!”

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