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Tips for better eyesight
Do You Believe That Vision Is Your Most Important Sense? Then You Need To Learn How to Protect Your EyeSight.
Another method of helping the eyes get back to normal is using honey. Just put a drop or so of honey in the eyes and in a very short time you will notice an improvement. It burns like fire at first, but only for a few seconds: the tears soon wash it out. A friend of mine had a bad case of night blindness once. A lot of people were putting honey in there so he decided he would try it. A very short time after using honey, he was forced to drive home after dark. He had driven several miles when he realized that he could see just as well as he could in the daytime. That was several years ago, and he can still see well at night. He only used the honey about 10 days, and then got busy and forgot to use it again.
Palming to Help the Eyes
Another thing that helps eyes is palming them. One man actually saved his eyesight by palming his eyes several times a day. To do this, put the palms of your hands on each eye, crossing the fingers over each other. Now adjust them so that no light gets through. Keep your eyes open. Hold them in this position for a few minutes, being sure that you are looking into complete darkness. This is also very relaxing to the whole nervous system. Do it several times a day if you wish.
Adjust the foot to straighten the Eyes
A friend of mine always had a problem with his left foot. It turned in and he would stumble over it with his right foot and fall frequently. When my friend’s son was born, he had the same problem. We noticed his left eye turned in also. We made some lifts for his shoe to straighten his foot out, and when his foot straightened out, so did his eye.
Take your vitamins
There's a reason why nutrition is such a hot topic these days. Research has shown over and over again that getting the right vitamins can not only help maintain your vision, but also prevent diseases like macular degeneration, glaucoma and catarcts. Which saves you a ton in medical costs down the road.
Learn which eye vitamins naturally improve eye health. The Rebuild Your Vision Ocu-Plus Formula was designed to improve vision and eye health, and help people with Macular Degeneration, Glaucoma, and Cataracts.
Depending on how soundly you sleep you may awaken with an eye ache from pushing and rubbing the eye quite hard into the pillow, which puts a strain on the eye and can cause blurry vision upon waking.
The sleep positions that are more apt to do this type of harm come from sleeping on the side or stomach. To combat rubbing the eyes subconsciously during sleep try wearing an eye pillow. You can learn more at http://www.protect-
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What we feed our bodies feeds our eyes. Many of the vitamins and minerals in our bodies are found in much higher concentrations in our eyes, so a diet lacking in these vitamins and minerals can lead to vision problems as we grow older.