The Ultimate MMA Workout-The Pit Workout & the largest submission DVD Set On Earth-1001 Submissions

Nov. 17, 2009 - PRLog -- With the success of The Pit Workout (THEPITWORKOUT.COM) comes two follow up DVD’s consisting of “The Pit Workout-Twenties” and “The Pit Workout-Skills & Drills.”  Also available is the 6 disc Master Boxset “The Pit Workout-Master Boxset” which includes the Original Pit Workout, The Pit Workout-CrossPit, The Pit Instructional Vol. 1, The Pit Workout-Twenties, and The Pit Workout-Skills & Drills.  This Boxset (over 9 hrs of content) consists of 9 workouts, over 30 Pit Techniques and 2+ hrs of DVD extras.  

NEW RELEASE:
The Pit Workout-Twenties: Includes three intense twenty minute workouts that have been designed to maximize your anaerobic strength conditioning by exhausting your physical capabilities in a very short period of time.  Join John Hackleman, R.N. (AKA “The Pit Master”) as he leads you through three intense twenty minute workouts that will literally kick and punch you into great shape.  The Pit Workout combines old school training, attitude, power and discipline with cutting edge, scientific, result-oriented techniques.

Workout One: Pit Chelsey - Includes bag work, medicine balls, push ups and punch kick combinations.

Workout Two: Building bag lines - Max out punch-kick combinations followed by isolated Tabatas.

Workout Three: The Alves - Push-ups, Squats, Twists, Punches, Head Kicks, Clean Jerks, Bag Slams followed by Tabatas.

NEW RELEASE:
The Pit Workout-Skills & Drills:  Focuses on the latest workout techniques utilized by Mixed Martial Artists around the world.  You will simultaneously be getting a great workout while honing your agility, speed, cardio, and strength conditioning.  Join John Hackleman, R.N. (AKA “The Pitmaster”) as he leads you through an intense 45 minute workout that will get you into great shape and build your skills at the same time.  The Pit Workout combines old school training, attitude, power and discipline with cutting edge, scientific, result-oriented techniques.

Special Guest Appearance:  Olympic boxing gold medalist Howard Davis of American Top Team demonstrates shadow boxing skills.

DVD Extras: Include punch and kick combinations to be utilized during your workout.

NEW RELEASE:
The Pit Workout-Master Boxset:  Includes nine workouts and over 30 techniques and combinations. The Pit Workout philosophy is simple, use what works and discard what doesn’t.  The Pit Workout combines old school training, attitude, power, and discipline with cutting edge, scientific, and result-oriented techniques.

New Release-1001 Submissions The DVD's
MMARoots.com is also distributing the largest submission dvd set and book on earth.  
1001 Submissions - The DVDs, will be the fight industry's largest instructional DVD set, by a large margin; an unprecedented 50+ volumes of submissions.  1001 submissions is the largest set on earth consisting of 10 cases holding 22 DVD's ; these submissions are used by the world's elite grapplers & MMA fighters all over the world.

The host of 1001 Submissions - The DVDs is Brazilian Jiu-Jitsu black belt & professional MMA fighter, Din Thomas. Din has beaten the best in the world and he'll show you the secrets to bring your submission game up to a level you've never imagined.

THE BASICS
SUBMISSIONS FROM THE TOP
SUBMISSIONS FROM THE BOTTOM
SUBS FROM THE GUARD
SUBS FROM TOP GUARD POSITIONS
SUBMISSIONS FROM THE KNEES
SUBMISSIONS FROM STANDING
SUBMISSIONS FOR MMA
SUBMISSION COUNTERS & COMBOS
SUBMISSION DEFENSE

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MMARoots.com is the producer of The Pit Workout DVD series. We also resell mma gear and equipment needed to train and workout.