New personal training facility open in Fenton, Mo

Sept. 8, 2009 - PRLog -- PRESS RELEASE

CONTACT
Mark Siers: 314-363-5582
Joseph Almany: 314-401-6130 info@renaissanceworkout.com
Renaissance Workout opens , brings affordable personal training and
AfterBurn® Bootcamp to Fenton
Certified personal trainers Joseph Almany and Mark Siers have opened Renaissance
Workout and brought the AfterBurn® Bootcamp to 544 Gravois Road in Fenton, MO.
As a locally owned gym, Renaissance Workout will offer personal attention to all their clients, including nutrition and weight loss advice, while still offering a complete range of cardio and weight training equipment. "In many of the bigger gyms people feel like they can't afford personal training” said Joseph Almany. "We have training packages that are very effective and can fit anyone's budget."
Their AfterBurn® Bootcamps are designed to get you in great shape FAST! A high intensity, anaerobic workout, it will increase your metabolic rate, spare lean muscle and torch body fat. Participants in the AfterBurn® Bootcamp can burn 25-50% more calories in half the time of a typical workout of weight training and cardio.
Both fitness fanatics, Joseph has been involved in the health and fitness industry since he was a child at his parents’ gym. An avid athlete, Joseph participated in football and track during high school and recently played on the St. Louis Saints minor league football team. He is also an amateur bodybuilder in the National Physique Committee (NPC) with hopes
of earning a pro card in 2010.
After a 22-year career in information technology with AG Edwards, Mark became certified as a personal trainer and began competing as an amateur bodybuilder in the NPC. In April
2009 he competed in his first bodybuilding competition. “We are committed to helping
our members get in shape and achieve the results they want by providing a comfortable, relaxed alternative to the big box gyms,” Mark Siers said.
They also plan to specialize in helping fitness models and other body builders, and will offer posing classes taught by seasoned competitors. “As amateur bodybuilders, we are committed to help those interested in competing master their bodybuilding poses,” Almany said.
To learn more about Renaissance Workout, including pricing on their personal training packages, visit www.renaissanceworkout.com, or call 636-326-6321.

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Renaissance Workout is a personal training facility that provides one on one training to help individuals achieve their fitness and health goals.