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Meal Planning Site Offers Free Directory of Thousands of Gluten and Dairy-Free Products
Consumers who are allergic to gluten or dairy products can take advantage of a free directory that makes it easier for them to fit their diet restrictions. The directory can be downloaded at www.MealPlansWithout.com/glutendairyfree.html.
By: NJ Shelsby
MealPlansWithout.com is an innovative meal planning site that specializes in dairy and gluten-free menu options, healthy food and lighter fare. The online food planner is ideal for people on restricted diets because it makes it faster, easier and more convenient for them to find a variety of allergy-friendly menus that can be tailored to their needs. The interactive Web site offers an extensive database of recipes that its members can use to plan up to two weeks of meals in just minutes. They can also create categorized shopping lists and integrated cooking instructions to save time and money, as well as enhance their health and quality of life.
“We’re helping people tighten their belts—in more ways than one—by offering cost-effective options for gluten-free and dairy-free eating,” said President and Founder NJ Shelsby. “Our meals use fresh ingredients in healthy recipes that don’t bust budgets with specialty-priced ‘convenience’
MealPlansWithout.com is a user-friendly solution for anyone with food allergies, food sensitivities and other dietary restrictions. Here’s how it works: Subscribers pay a nominal monthly fee to receive suggested weekly gluten-free and dairy-free meal plans featuring fresh vegetables and herbs, proteins, whole foods, and unrefined grains such as millet and quinoa. They can search for and choose dishes from an array of kitchen-tested healthy recipes that require minimal preparation time. Members can also modify the serving sizes to fit their individual needs and access automatically-
MealPlansWithout.com was developed out of necessity and vexation. The Web site originated from Shelsby’s frustration over struggling to put healthy meals on the table every night. After considering several alternatives—
Monthly subscriptions to MealPlansWithout.com are available for $11.95. For more information, please visit www.MealPlansWithout.com or contact NJ Shelsby directly at 206-660-0010.
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