Atlanta Brides Kick Off the Pounds at Knuckle Up Fitness

Local show partners with award winning gym to help brides get physically fit for their big day and build healthy habits for a lifetime of memories.
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Aug. 12, 2009 - PRLog -- Atlanta, GA  – Only In The A, a video lifestyle magazine based in Atlanta, is pleased to announce, Stress Free Mondays, an evening where invited guests will experience a free kickboxing class beginning, Monday, August 17, 2009 at Knuckle Up Fitness at 7: 30 p.m.

The launch of the show’s Wedding Edition - which spotlights the exciting lives of brides-to-be and members of the wedding planning industry - is the motivation behind the free ‘health mixer.’

“The first time I took a kickboxing class at Knuckle Up Fitness, I was exhausted, but I felt so good!” says Liberty, host of Only In the A. “And when I heard that in about 45 minutes that I could burn approximately 600 calories or more; that’s all I needed to know!”

Knuckle Up Fitness specializes in training professional and amateur athletes in Muay Thai, Ju Jitsu, Boxing and Kickboxing.  In addition to their core classes, the facility has an indoor cycling room, state of the art free weights, cardio equipment and personal trainers on site.

“According to the CDC (Centers for Disease Control and Prevention) website, we should get at least 2.5 hours of physical activity a week,” Liberty begins, “And we’re confident that once people try the class, they’ll see it’s a great way to get fit and have fun.  Plus, we’re giving away monthly memberships for people who log onto our website.  So there is no excuse not to get in the gym.”

For your chance to win a monthly membership or the grand prize of a one year membership to Knuckle Up Fitness, visit, .  The contest ends, September 14, 2009.

WHAT:  Free Kickboxing Workout presented by Only In The A: Wedding Edition

WHEN: MONDAY, AUGUST 17, 2009  7:30 p.m.

WHERE: Knuckle Up Fitness, 5956 Roswell Rd, Atlanta, 30328 (in the plaza with Whole Foods).

REGISTRATION: Space is limited and you must email wedding (@) to attend the free kickboxing class.

About Only In The A

“Only In the A” is Atlanta’s leading video series reporting the culture and lifestyles of local residents. Giving all viewers the exclusive first look into the lives of new artists, designers, musicians, socialites, entrepreneurs and community leaders as they share their struggles and the paths taken to fulfill their dreams.

Special thanks to our sponsors, Angel of Love Events, LLC, Get In Shape Boot Camp,  Lucky Paperie and Knuckle Up Fitness.

For Additional Information Contact:

Only In The A: Wedding Edition

weddings (@)


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