Staying Healthy as School Begins

Eating healthy on a budget is getting more and more difficult, but the back-to-school season brings many opportunities for finding great deals and getting re-organized.
Aug. 10, 2009 - PRLog -- With obesity on the rise, healthy eating is becoming more and more important, and grocery and produce providers are stepping up to the plate with new specials and packages that make nutritious options more accessible to families. According to childcare experts, bringing children grocery shopping and having them choose their favorite vegetables or fruits will give them the opportunity to exercise independence and take ownership of their healthy choices.

Finding a grocery store that provides these healthy options at reasonable prices is the most important first step to getting ready for back-to-school. At Wegmans in Woodbridge, NJ, fresh produce and lean meats are readily available with great family discounts, but their aisles also stock delicious and freshly-made desserts and breads. Wegmans is particularly unique in its take-out lunch and dinner menus, providing hand-made pizza baked throughout the day and full lunch and dinner menus which change seasonally with what’s ripe and fresh.

However, Wegmans also reaches out to consumers before they arrive at the store, creating extra resources to keep families organized and up-to-date online. Their website contains dozens of recipes with different ingredients which they have available, and allows customers to create their own shopping lists so that a family can easily keep track of the nutrition and prices of their shopping. Taking their work a step beyond shipping and selling, Wegmans goes the extra mile to give families the resources to stay healthy and organized as the stress of back-to-school returns.

If you would like more information on Wegmans' current specials, please contact

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