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Follow on Google News | What is Fasting and the Internet’s Role?Fasting is a relatively new concept that people are using to lose weight and live longer.
By: Charles Nash When it comes to answer what is fasting, it is really just depriving yourself of food for a period of time. Like stated above, this can help with the length of your life and your health, but there is also a secondary benefit that is overlooked. People will be able to easily lose weight this way. The interesting part is that you only have to do fasting. You don’t have to change up the foods you eat, so if you normally go out to fast food places to eat, that is completely appropriate while doing something like intermittent fasting. The internet is making this type of diet become popular. It still isn’t being talked about in the mainstream media, but it is certainly being discussed online. http://www.loseweight- End
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