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Shocking Six Pack Diet Tips
Nutrition expert delivers amazing results with his unique six pack ab diets.
By: Jimmy Smith
DATELINE - Stamford CT 5/19/2009 Jimmy Smith, nutrition expert breaksdown, step-by-step, how you can set up a six pack diet to lose stomach fat today.
Headline:Only Use The Atkins, Zone And South Beach Diets If You Want To Gain Stomach Fat.
"Everyone tries to get a six pack but they aren't using the proper diet," according to Smith.
"If you really want a six pack then you nee to follow certain principles or else you are just guessing at what might work." says Smith.
Jimmy Smith describes his methods more in a this free article.
It's important to determine your fat and protein intake so you can know how many carbphydrates that you are taking in.
"Most people end up just consuming way too many carbohydrates but they aren't the enemy." according to Smith. "You have to consume the right nutrients at the right times. Protein can make you fat too, it's not just carbs." says Smith
For a FREE six pack abs guide visit
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Http://www.jimmysmithtraining.com is a six pack diet and nutrition company that strives to help its clients build their perfect body